Motivation Archives - The Self-Helpist

Watching videos of centurions, you start to see a theme: they seem content. That might be shocking to younger people,…

Charlie, a stay-at-home dad, works out of his living room while looking after his three-year-old toddler. As a social media…

Do you suffer from lack of self-confidence? Then you might have some negative mindsets that are affecting how you think…

How long does it take to change your life? According to Mel Robbins, author of The 5 Second Rule, it…